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Horoscopes Lifestyle Wellness

Horoscope Meditation: Release And Let Go

Hands releasing a flock of birds. Vector illustration

Breathwork and meditation are powerful tools to help utilize the astrological energies of each week. For instance, leverage the Scorpionic energies of the Scorpio New Moon, along with Mercury going retrograde in Scorpio during the week of October 27 – November 3rd with this breathing meditation—meant to help calm the nervous system, release pent-up anxieties, wounds, and tension; allowing for complete surrender.

What are you holding onto and have yet to let go? Honor past connections and experiences, by recognizing their impact on the present. Integration is the key to resolution. What is waiting for you beneath the veil?

Astro Sagas

Box Breathing: Meditation For The Week of October 27 – November 3rd

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Shannan Slevin

Shannan Slevin is a leading expert in driving organizational, community, and individual well-being. She pulls from a wide range of methodologies with a background in Communications, Astrology, Pilates, Yoga, GYROTONIC EXPANSION SYSTEM®, Integrative Health Coaching, Nutrition, and Mindful Leadership. Shannan has taught more than 5,000 students, including high-integrity CEOs, Venture Capitalists, entrepreneurs, business owners, and C-suite executives—she encourages self-awareness, creativity, and consciousness through all of her endeavors.

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